- Could you use some encouragement to help you increase physical activity and incorporate it into your daily life?
- Learn the benefits of physical activity, how to overcome barriers to being more active and how proper nutrition fuels physical activity.
- Learn how to develop a well-rounded exercise plan.
Talk to a Medicare Expert:
888-403-7682 (TTY: 711)†
8 a.m. to 8 p.m., Monday-Friday