- This class provides you with the tools you need to make healthy choices throughout the day, as well as on the go.
- Discuss ways to incorporate physical activity into a busy day, along with specific ideas for breakfast, lunch and dinner.
- Learn practical ways to shop and plan meals ahead while staying within a budget.
Talk to a Medicare Expert:
888-403-7682 (TTY: 711)†
8 a.m. to 8 p.m., Monday-Friday