Advantage MD is lacing it up for two climate-controlled walks in Arlington, Virginia in July. Sponsored by VHC Health, Walk Fit is a free program, open to all. Participants can sidestep the heat, pollen and hazards of walking outdoors and enjoy low-impact exercise in a safe, friendly indoor environment.
Join Advantage MD for Walk Fit on July 11 and 25 to escape the sweltering heat and take your strides on a cool, climate-controlled track. Both morning walks will include a brief cool-down and flexibility session led by VHC Health staff. Our Advantage MD team will be there in person to provide free blood pressure screenings, offer health resources and information and answer your questions about Medicare plans — be sure to stop by our table.
Walk Fit is open to anyone who loves to walk and stay healthy. Join us on July 11 and 25, from 8:30 to 9:30 a.m., on the Upper Level Indoor Track at Lubber Run Community Center, 300 N. Park Dr., Arlington, VA 22203.
For more information, please call 703-558-6859 or email seniorhealth@vhchealth.org.
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